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4.50 from 8 votes

Cheesy Garlic Zucchini Casserole

Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Breakfast and Brunch, Sides
Cuisine: Fall, Keto, Low Carb, Quick and Easy, Summer
Servings: 4 as a side
Calories: 221kcal

Ingredients

  • 4 cups zucchini grated on a box grater, 4 small, 3 medium or 1 extra large is what you are looking for
  • 1/4 cup onion minced
  • 1 clove garlic grated in or minced
  • 2 eggs
  • 1/2 cup parmesan grated
  • 1 cup cheese shredded I used an mixture or mozzarella and cheddar
  • salt and pepper

Instructions

  • Preheat your oven to 375° Prepare a baking dish with either nonstick spray, butter, or oil. I used a oval dish that was roughly 10x8.
  • Grate your zucchini into a large, clean kitchen towel. Gather it up by the corners and wring and twist it over the sink to remove most of the water from the zucchini. If you skip this step you will have a watery casserole...yuck. Really twist it tight and get as much water as you can out and then transfer the zucchini to a mixing bowl.
  • To the bowl with the zucchini add the onion, garlic, eggs, most of the parmesan, 3/4 cup of your other cheese and up to half teaspoon each of salt and pepper. Mix this well.
  • Transfer the mixture to your prepared baking dish and press gently into the dish. Top with your remaining cheese and bake this for 25-30 minutes until the top is golden brown and delicious!

Nutrition

Calories: 221kcal | Carbohydrates: 6g | Protein: 16g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 120mg | Sodium: 417mg | Potassium: 408mg | Fiber: 1g | Sugar: 4g | Vitamin A: 745IU | Vitamin C: 23.2mg | Calcium: 384mg | Iron: 1.1mg