Buffalo Blue Cheese Steak with Celery Salad

I love this recipe because it tastes so much more decadent than it is.  Since the blue cheese butter is so rich you only need a little to be satisfied.  Served with the steak and salad you have a nice low carb meal.  I love the crunch and brightness of the salad alongside the beef.  It has a play on hot wings and blue cheese dip but much healthier.  My husband hates celery so I usually just make him a simple romaine salad to go along side dressed with some store bought dressing.  This dinner is nice after a long weekend of over indulging, makes me feel back on track without sacrificing any flavor.

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5 from 1 vote

Buffalo Blue Cheese Steak with Celery Salad

Course Main Dish, Meat
Cuisine Low Carb
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 people

Ingredients

  • .75 pound steak flat iron or strip steak
  • 1/2 red onion small, thinly sliced
  • 2 tablespoon fresh parsley chopped
  • 2 stalks celery thinly sliced
  • 1 tablespoon extra-virgin olive oil
  • 1/2 lemon
  • 1 tablespoon worcestershire
  • 1 tablespoon hot sauce I like Louisiana brand
  • 1 tablespoon butter softened
  • 1/4 pound smoked blue cheese regular would work fine as well
  • salt and pepper

Instructions

  • Put the sliced onions in a bowl of cold water to take the bite out if them while you prepare everything else.
  • Combine the Worcestershire and hot sauce in a bowl large enough to hold the steak. Prick the steak all over with a fork and then add it to the bowl with the sauce. Let that rest in there while you make the butter.
  • Mix together the butter, blue cheese, and 1/2 tablespoon of the parsley with some salt and pepper. Reserve for later.
  • Heat a large cast iron skillet over high heat and add 1 tablespoon of oil then add the steak. Do not move it until the bottom browns, about 5 minutes. Flip and cook for at least another 5 minutes, use a thermometer in the thickest part of the meat to be sure. You may need to lower the heat a bit, You want 140 to 145 for medium rare. When it is just shy of the desired temp remove from the heat, cover with foil, and prepare the salad.
  • Drain the onion and combine it with the sliced celery, 1/2 tablespoon of oil, remaining parsley, juice from half the lemon salt and pepper.
  • Slice the steak and divide it among the plates, top with blue cheese butter and serve the salad along side.
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